Dates: Wednesdays, February 5th, 12th, 19th and 26th 2020 7:00 PM - 9:00 PM
OneSpirit Elective Credit: 1.0
Available by: Attend In-Person or Join by Videoconference or Download Recordings (learn more about videoconference)
Price: General Public: $ 100.00 | One Spirit Graduates: $ 90.00
Neuroscience tells us we are wired to grow through change and loss, including our most extreme hardships. When faced with difficulties, what one characteristic distinguishes those who become resentful from those who become stronger? It is the intention to purposefully convert every life experience into an asset. Whether change has arrived as an unanticipated external event such as a job loss, a relationship ending, or even a death, an illness, or a natural disaster, or whether you are heeding a call from deep within to create a change, this course will help you use your toughest times as a gateway to a richer, more meaningful life.
Across four evenings we will explore:
- What resilience is, and how we distinguish between surviving and thriving
- The value of pain and what happens when we do not grieve
- The five levels of resilience (based on the work of Dr. Al Siebert, the late best- selling author and founder of The Resiliency Center)
- The role of faith, curiosity, self-love and optimistic expectations
Each week, you will be offered practices that will help you develop ways to implement resilience in your own life.
Michelle Atlas empowers her clients to free themselves of everything that is not them and reclaim their self-trust and intuition so they can use life's passages to create change they never thought possible in their businesses/careers, their relationships, and within themselves. Through multiple traumas and a lifetime commitment to healing, transformation, and spirituality, Michelle has learned firsthand how to use every experience as an asset. As a coach, speaker, and writer, she brings a rare depth and presence. Michelle is an ICF Professional Certified Coach and Mentor Coach, a certified resiliency facilitator, and resiliency certification mentor, a Newfield Certified Coach, a Sacred Money Archetypes Certified Coach, and a wedding and sacred ceremony officiant. Michelle is the author of the DailyOM money and mindset course "The Spending Habit Secret." She coaches and speaks internationally on the psychology of money and living resiliently.
If you have questions about registering for this course, please contact One Spirit Learning Alliance by email to [email protected] or call 212-931-6840.